“MACGYVER WORKOUT” IDEAS DURING LOCKDOWNS AND GYMS CLOSED

Below is a video of some tips on how to be creative when you don’t have access to a gym and gym equipment. I discuss being creative and give a few examples of taking things around you and turning them into devices for exercise. With many years of training and being creative, I feel sort of like MacGyver due to being able to improvise and find ways of working out without the ideal equipment on hand. I plan to make some more videos to show more ways to train when you don’t have access to a gym.